Frequently Asked Questions

How does online therapy work?

We meet by secure video on your phone, tablet, or computer. After you schedule, you get a private link. No special software. Sessions feel like in person, with privacy, flexibility, and clear goals.

Do you take insurance?

I accept private pay today and provide superbills for out of network reimbursement. Many PPO and POS plans pay up 80% once your annual deductible is met. HSA and FSA cards are welcome. Insurance options are coming soon.

Where are you authorized to provide therapy?

I offer secure online therapy throughout Nevada, Florida, and Hawaiʻi. I’m licensed in Nevada and Hawaiʻi, and I’m registered with the State of Florida to provide telehealth statewide. (https://flhealthsource.gov/telehealth)

What issues do you help with?

Anxiety, depression, stress, sleep problems, substance use, life transitions, grief, self esteem, and trauma. My approach is practical and down to earth, with simple skills you can use right away.

When are sessions available?

Wed: 11am–3pm PT • 2–6pm ET • 9am–1pm HST
Sun: 1–6pm PT • 4–9pm ET • 11am–4pm HST

How can I schedule a free consultation?

Message me to set up your free 15-minute phone consultation, or use the contact form on this website. We will talk about your goals, how I work, and next steps. Look forward to hearing from you!