Frequently Asked Questions

How does online therapy work?

We meet by secure video on your phone, tablet, or computer. After you schedule, you get a private link. No special software. Sessions feel like in person, with privacy, flexibility, and clear goals.

Do you take insurance?

Yes, I take most insurance. Just message me to get started!

Where are you authorized to provide therapy?

I offer secure online therapy in Nevada, Hawaiʻi, and Florida. I’m licensed in Nevada and Hawaiʻi, and I’m registered with the State of Florida to provide telehealth statewide. (https://flhealthsource.gov/telehealth)

What issues do you help with?

Anxiety, depression, stress, sleep problems, substance use, life transitions, grief, self-esteem, relationships, and trauma. My approach is practical and down-to-earth, with simple skills you can use right away.

When are sessions available?

Wed: 4:30–6:30pm PT • 2:30–4:30pm HST • 6:30–8:30pm ET
Sun: 12–6pm PT • 10am–4pm HST • 3–9pm ET

How can I schedule a free consultation?

Message me to set up your free 15-minute phone consultation, or use the contact form on this website. We will talk about your goals, how I work, and next steps. Look forward to hearing from you!